If you are someone who is currently experiencing a tough time right now, connecting with a therapist is a great way to learn self-regulating techniques as well as receiving additional help in any area of your life. Never be ashamed of reaching out for help. In today's episode you will learn key steps to finding the right therapist that will help you avoid all of the hassle of connecting with someone new.
Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.
Through this weekly podcast, National Best-Selling Author & Holistic Transformation Coach, Carla R. Cannon-Lawrence (along with special guests) shares her personal journey of self-discovery, healing past wounds and overcoming life's challenges.
To hire Carla as your Life Coach visit www.CarlaCannon.com
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***If you are battling anxiety or depression please contact your medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com or www.betterhelp.com. ***
***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255***
NOTE: The podcast host is a Certified Life Coach and only shares her experiences to assist you on your healing journey. Her advice is not to replace the directives of your medical doctor or mental health provider.
