Hey Problem Addicts,
I've had a profound realization over the last two weeks--I'm highly sensitive. So no TV recap this week, this episode is just me, exploring what it means to be a Highly Sensitive Person (HSP) and understanding how that affects my mental health.
I do briefly mention Garcelle Beauvais and her hosting Window Warriors, a great show I bet you've never heard of before!
Content Warning: suicide near the 27:00 min mark.
If you believe you're HSP or want to learn more, please check out the links below:
The Handbook for Highly Sensitive People
The Highly Sensitive Person's Guide to Dealing with Toxic People
Problem Addicts please rate/review/follow problem addict on Apple Podcasts, Spotify, and EVERYWHERE podcasts are heard.
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PROB•LEM•ADD•ICT PODCAST
