5 June 2021: 🌈This episode was specially created for the 100th Show of MO TALKS Podcasts.
Let us breathe
Inhaling all that you need
Exhaling all that is complete
In these uncertain times
Let us be indefinite
Inhaling all that you need
Exhaling all that is complete
Let us be indefinetly complete
Keep going with these breaths at your own pace; inhaling all that you need, exhaling all that is complete.
Now Let go of the this breathing, coming to your natural state softly, be present in the moment. Feel fully complete and alive.
You are complete
You are alive
You are ready!
Meditation: Ezgi Sorman
Editing: Bilge Kepir
Music: The Mush Project I Om Cuddle
