In this episode, I speak with Jamie Thomas, creator and facilitator of Wayapa Wuurrk. Wayapa Wuurrk means "connect to earth" and is an earth mindfulness practice that's based on ancient indigenous wisdom. It focuses on taking care of the earth as the starting point for creating earth, mind, body and spirit wellbeing. Jamie speaks about how Wayapa and its teachings are changing the way we view what it means to be well - how it is so much more than just about the individual, it's about connecting and caring for the earth for our future generations.
Jamie discusses his work with jails, the Catholic Church, young indigenous boys, as well as his own personal journey and how he got to where he is today.
A super inspiring and enlightening yarn with an absolutely incredible human being.
Jamie's Links:
Wayapa Wuurrk: www.wayapa.com
Instagram: www.instagram.com/wayapawuurrk
The Health Coach Approach with Emma links:
Website: www.thehealthcoachapproach.com.au
Instagram: www.instagram.com/thehca_withemma
Facebook: www.facebook.com/thehcawithemma
Generation Be Well Facebook Group: www.facebook.com/groups/generationbewell
Purchase The HCA Free Wellness Program! Your virtual hub of wellness resources; mindful movement, meditation, breathwork and wellbeing tips go to: www.thehealthcoachapproach.com.au/thehcafreewellnessprogram
*then download the Kajabi app, pop in your email and BANG! Easy, simple access to your free wellness resources.
