Welcoming Steve Morley to The Health Coach Approach with Emma podcast!
This episode is a super special one. I sat down and chatted with Steve Morley on the topic of men’s health. And not men’s health where we talk about getting a six-pack, smashing it out at the gym or pumping pre-workout powders. No no! This shit is the real deal.
We discuss toxic masculinity and the negative effects it has on our men and our boys. Steve created The Mateshop as a space, as a community, for men to be truly seen, heard and to connect with one another. A place that holds room for empathy and bonding without judgement. A community fosters brotherhood and creates an atmosphere of positive masculinity.
I believe this is such important and needed work, so I’m grateful for guys like Steve and others out there, leading the way and paving the way for men to be healthy in holistic and genuine ways and well in a way that makes a real difference to their lives and the lives of those around them.
*Sensitive Issue Warning* We touch on mental health issues and suicide. If these topics cause distress, please tread carefully. If you or someone you know is facing mental health issues, reach out to a health professional and trusted friends/family. Know you are not alone and support is out there.
Steve's Links:
Instagram: @steve__morley
The Mateshop Links:
Instagram: @the_mateshop_gc
Website: www.themateshop.com.au
Podcast: www.themateshop.com.au/podcast
The Health Coach Approach with Emma links:
Website: www.thehealthcoachapproach.com.au
Instagram: www.instagram.com/thehca_withemma
Facebook: www.facebook.com/thehcawithemma
Generation Be Well Facebook Group: www.facebook.com/groups/generationbewell
Purchase The HCA Free Wellness Program! Your virtual hub of wellness resources; mindful movement, meditation, breathwork and wellbeing tips go to: www.thehealthcoachapproach.com.au/thehcafreewellnessprogram
*then download the Kajabi app, pop in your email and BANG! Easy, simple access to your free wellness resources.
