*A little disclaimer: Some technical difficulties on my side of the chat so apologies so that one, sorry guys! I hope the conversation is still an enjoyable experience for your earholes!*
I came across today's guest by watching her TED Talk. Lael Stone's talk hit me in the heart. I shed a few tears and had to get her on the show to discuss and unpack. In this episode, Lael helps us understand how to raise emotionally intelligent kids and how we can become emotionally intelligent adults and deepen our self-awareness in the process.
We discuss the magic ingredients in creating harmony in our homes and within ourselves. We also plunge into schooling and the need for deeper connection in the education system and what this means for future generations.
At the end of our chat, Lael shares super practical tips for doing inner work so we can enjoy healthy relationships with our kids and perhaps most importantly, enjoy a strong, understanding, and caring relationship with ourselves.
Sit back, relax, and enjoy our chat.
If you want to work with Lael or myself, see our information below.
If you want to start your day off calm and energised (rather than wired and tired!) check out Emma's online wellness resource, Morning Vitalisers to ease your body and mind into a state of flow. Get this online class HERE!
Lael Stone's links:
The Health Coach Approach with Emma links:
Email: connect@thehealthcoachapproach.com.au
www.thehealthcoachapproach.com.au
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