Focus underpins everything. From memory to skill aquisition to even just carrying on a conversation with someone. But we all seem to struggle with this fundamental part of life. Is it a willpower problem or an environment problem? How should we think about focus, and how can we improve it?
Want to join our book club? Show us what you're working on? See what other listeners are up to?
Join our DISCORD: https://discord.gg/tfvVUxk45M
