Description

Are you carving out enough time for self-care? Set the new year off right with Carly's self-care recommendations—including an intention setting antidote to typical resolutions—plus, tools for increasing self-worth and achieving deep sleep.    

• Follow Carly on Instagram, Pinterest, and Twitter @carlyrperkins   
• Visit Patreon for exclusive monthly guided meditations, videos, and wellness resources by Carly 
• For healing adaptogenic supplements + magnesium, visit Moon Juice 
• Four Sigmatic offers natural mushroom elixirs for energy and focus 
• Explore life-changing affirmations with  Louise Hay  
• Read Ritual Baths by Deborah Hanekamp (@mamamedicine on Instagram) 
• Become still with Jessica Snow's beautiful guided meditations 
• Radically love yourself & manifest your desires with Gala Darling 
• Manifest and meditate with Dr. Wayne Dyer   
• Learn how to Vibrate Higher Daily with Lalah Delia