Hear Kevin and Julie talk about their new 30 For Life Initiative. After doing 75 Hard and seeing the negative impact it had on people in the long term, they decided to only do challenges that were sustainable for life. This is where their 30 For Life Initiative was born - 6 things you are going to do everyday for the rest of your life for a healthier body, mind and soul. This is sustainable and for life. Remember to maximize your ONELife and like, comment and share. Follow Julie on Facebook or Instagram @juliestenner and Kevin on Instagram and YouTube @the_time_crunched_triathlete. Or email us at stennerfitness@gmail.com
