Pace yourself, we are all learning and adjusting.
Find a tool like Buncee, where you can create a video, link resources, teach a lesson, have students create. Use Nearpod for interactive lessons and Virtual Reality, have meetings using Zoom, Teams, Google Meet, and record a lesson with Screencastify or Loom. for a few examples.
Read more: https://www.gettingsmart.com/2020/03/choosing-the-right-tools-for-remote-learning/