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It is very difficult to instill simplicity in children if elders are not ready to do so.We can preach that a student should have the  perseverance of a crow. We can ask him/her to work like a crane and sleep like a dog . We can advice  him to be a light eater .....What about putting these into practice ? As  a teacher and a mother I am looking into some features of this age-old saying..please listen