How good are you at nourishing yourself with self-care? Join Dr. Stephanie Brown and me as we discuss the importance of nourishing yourself on today's show.
Dr. Brown is an ICF-credentialed professional certified coach (PCC). She specializes in working with professional women who desire to show up as their best selves and are motivated to overcome whatever is holding them back from reaching their professional and personal goals. Dr. Brown is recognized as a Top 1% Life Coach by Yahoo finance. She finished her coach training with IPEC in 2018 and subsequently launched her own coaching business, Stephanie Brown Coaching LLC. Dr. Brown has coached physicians, executives, professionals, and business owners dealing with the challenges of life and work transitions, burnout, and strained relationships. Her signature coaching membership is called Queens Realign Coaching and is a space for Black professional women to receive coaching and accountability in a supportive group as they learn techniques and tools to help them achieve their goals.
Stephanie has hosted group coaching sessions for young alumnae, professional women, and other groups. She has done training workshops on “ Conflict Resolution and Boundaries” for the World Bank’s Wellness week and hosted a webinar on sisterhood for the entire alumnae community of the Hathaway Brown School to name a few. She is also an instructor and mentor coach for the ICLI coach training school. Most recently she envisioned and hosted her Inaugural “Sistas Realign Retreat” in Hershey, PA with over 35 professional women in attendance. Stephanie’s coaching philosophy is based on the knowledge that challenging one’s thoughts and beliefs is key to shifting our energy which allows us to move forward with actions that lead to the joy and success that we desire.
Dr. Brown is a Family Physician with over 25 years of clinical and leadership experience in academic medicine, primary care, and urgent care settings. She is passionate about healing and teaching. Coaching allows her to help her clients heal in a multidimensional fashion by addressing the social, emotional, mental, physical, and spiritual aspects of their well-being. She has personally experienced the transformative effect of working with a great coach and is excited to share that with others. Dr. Brown has taken a leap of faith and left full-time medical practice to become a full-time entrepreneur. In addition to that, she is creating a living legacy for her two sons and the life of her dreams with her supportive husband. She serves as the Parliamentarian for Jack and Jill of America Inc. Columbia, Maryland chapter. She is also a member of the Iota Lambda Omega Chapter of Alpha Kappa Alpha Sorority, Inc.
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