It is not uncommon for those who experience depression and anxiety to also experience painful muscle spasms. While muscle cramps may not be related to your mood disorder, they can occur during this time period due to other factors occurring at the same time. Join Elisha's Space as we talk with Aura Abrams, a Registered Massage Practitioner as we discuss how massage can be therapeutic. For more information, please visit Aura's website, https://www.auramassagemd.com/ .
