In this episode , Amber Cherie and TaylerBri chat with Jatika Stewart, a Digital Strategist for Central City Productions and one of Amber’s best friends. Listen to hear their take on representation in media, black shows, and the act of juggling it all.
Word of the Day: Intuitive
Self Care Tip of the week: Self Reflection with Grounding Meditation & Journaling
Grind Tip of the week: Don’t stress yourself out so much about trying to be perfect or balancing everything. Take a step by step. Brick by Brick.
Check out these guided meditations on YouTube:
Exploring your Inner Child: https://youtu.be/xekJojGnScY
If you’re interested in a self reflection biblical reading/journaling, check out Soul Detox by Craig Groeschel on Amazon: https://www.amazon.com/Soul-Detox-Clean-Living-Contaminated-ebook/dp/B006BEETRO
If you are a new mom or just interested in a women empowerment podcast, check out The Suga on apple podcast https://podcasts.apple.com/us/podcast/the-suga/id1502324399 or anywhere you can listen to podcasts.
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Disclaimer: The episode was recorded in February 2021 prior to our launch. The theme music is here 😀
