On this episode, Amber Cherie and TaylerBri continue the OUR FAMILY IS DOPE Series with their mom, Tonya Dugan. Their mom is an Agile Project Manager who has found success in the realm of healthcare and computer programming. Listen in to gain insight on the ways that a degree in computer science can be applied.
Word of the Week: Synchronicity
Self Care Tip of the Week: Be mindful with your eating.
Grind Tip of the Week: Reflect on how you are taking care of yourself. What is your self care routine?
Make sure to check out this amazing self care book for black woman called ‘I Own My Magic’ by G. Michelle Goodloe, LCSW on Amazon: https://www.amazon.com/gp/product/1646043278/ref=nodl_?tag=ulysite2007-20 and follow her on IG @thegmichelle.
Wanna connect more with today’s guest? Follow her on IG @tmdugan0527 and LinkedIn at https://www.linkedin.com/in/tonyadugan
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