Description

In this episode, Amber Cherie and TaylerBri talked about Post-Traumatic Stress Disorder (PTSD) with Sharnetria Ballard, PharmD, BCPP. As a pharmacist, Sharnetria is experienced in treating veterans with varying degrees of PTSD. Tune in to learn about PTSD from a health care provider’s perspective.

Word of the Week: Introspection

Self Care Tip of the Week: Find Two Things a day that are good for your body (minimum). Movement and Stretching… Let’s get physical.

Tip of the Week: Know Your Worth!

1. People will treat you how you allow them to treat you
2. Confidence is Key
3. Willing to take risks is okay

Did you enjoy our guest this episode? Check her out on Season 1 to dig deeper into her background and learn more about her.

https://open.spotify.com/episode/36EVJY5BzazM1VFqIPDqz5?si=8946c3b24abe416d

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