n this episode, Amber Cherie and TaylerBri discuss the book ‘Into The Magic Shop’ by neurosurgeon Dr. James Doty. Tayler shares with Amber and the listeners the Magic of self regulation through meditation. Listen in to hear a synopsis of the book and consider the ways in which you can move towards being your best self.
Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart https://a.co/d/dDb3ica
Word of the Week: Futility
Self Care Tip of the Week: Write down 10 things you want.
Tip of the Week: Don’t miss out on opportunities. Make sure the opportunity aligns with your morales and then go for it.
To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast.
FOLLOW US on Instagram @theinnercircle.podgals
SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com
