In this episode, Amber Cherie and TaylerBri talk about living a soft life. They both discuss what it means to them to live their softest life.
Word of the Week: Vulnerable
Self Care Tip of the Week: Write down the details to building a soft life.
Tip of the Week: Try sleep meditation to quiet your mind and get restful sleep.
Listen to podcast on the importance of sleep:
https://podcasts.apple.com/us/podcast/oxford-neuroscientist-reveals-how-poor-sleep-is-destroying/id921854276?i=1000593548075
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