In this episode, Amber Cherie and TaylerBri talk about the benefits in finding the flow in your everyday life. Finding your natural flow of energy throughout the day allows you to be more effective in the time given and feel more aligned. Listen in to find out how TaylerBri and Amber Cherie find the flow in the day to day tasks.
Word of the Week: Flow
Self Care Tip of the Week: Ask for someone to hold you accountable
Tip of the Week: Assign energy when writing down your tasks so you can best allocate your energy.
Try the Momentum Planner to prioritize your tasks based on your energy.
https://www.productiveflourishing.com/free-planners/
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