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Thank you so much for listening! If you would like to see more from Fit Columbia, you can find them here: https://www.instagram.com/fitcolumbia/

This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic

If you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcast

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