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Abbi Lucia - My Truth As A Competitive Bodybuilder

Hard Work, dedication and discipline are words that spring mind when you see a competition ready bodybuilder. However, the road to the stage comes with a whole load of other often unspoken obstacles.

Eating disorders, body dysmorphia, steroid use, 6 month preps, 9 months without a period... These are some of the home truths laid bare about the competitive bodybuilding world.

In the amazingly open conversation, Abbi Lucia talks about the trial and tribulations that goes on behind the scenes as a fitness model. Abbi competed for 3 years on the big stage and reveals all that goes into just minutes of posing on stage.
This is a must listen episode, I hope you enjoy it as much as I did. Until next time, keep Chasing Discomfort.