With over 50 international and domestic ABA boxing bouts & more recently one of Europes top tier competitive CrossFit athletes, Chris Reddan is no stranger to chasing discomfort. In this episode we dive into Chris's athletic journey and the harsh lessons he learnt inside the Boxing ring and how he used his fitness to become one of the top UK & European CrossFit athletes.
Enjoy, until next time... Keep Chasing
Check out your host @IamChasingDiscomfort on Instagram
& our guest @Reddan1 on Instagram