MMA, mixed martial artists, are probably the closest sportsmen to the modern day Gladiators. Combined fighting by standing (boxing, kick boxing, karate etc) and on the floor (wrestling, jujitsu etc), two fighters pit themselves against one another locked in a cage and fight it out until one remains victorious. A brutal sport combined with mastering many different disciplines, we speak to Lee Wieczorek, former UWC lightweight champion, about the road to becoming a MMA fighter & being a champion. Very insightful conversation into his journey preparing for fight night, making weight, training, sparring, nutrition & mindset. Now retired, Lee is now one of the Worlds & UK top CrossFit Masters Athletes, this guy is driven and a little bit competitive!
