Do you ever feel like the day gets away from you or that you don't have a good handle of control on it? Go on, its okay to admit that these things happen, and they happen to the best of us. That's why today I wanted to share with you my own morning routine and why I do the things that I do. So get comfortable, because I'm going to lay out the things that help me that I wish more people knew about. In this episode JC talks about the following:
- The importance of a good nights sleep
- Finding Gratitude
- Positive Affirmations
- Meditate
- Get to work
I'll walk you through my own morning routine and touch on why each of the things help me(and will also help you) have a productive day and take ownership of your life. When you start the morning off right, that sets the tone for the rest of the day, so let me help you get your mornings on track!
Notice that I do ALL of these things before touching my phone, checking facebook, instagram, or e-mail. I'll explain to you how you can too!
