Welcome back to the seventh episode in our parenting series.
Everything from weight gain to chronic illness can be traced back to a lack of sleep.
It’s basically a given that having a newborn will greatly impact your sleep. But what after those first few months? Shouldn’t we be able to sleep again?
How do we teach our kids healthy sleep habits?
Listen in to find out what guest, sleep expert Erica Threet, has to say on the matter.
And learn why she says “toddlers are short on skills but long on will.”
You can see more of Erica’s content on her Instagram page, OneRestedMama.
If you have questions about this topic, or suggestions for future topics, you can reach us through our Facebook Group, Instagram, or email at hello@unstressedmama.com
Keep up to date with podcast happenings and each of your hosts at the links below:
Follow Alison at Facebook or Instagram. You can check out her Free Money Matters Made Simple Facebook Group or see her product suite on her website.
Follow Kelsey at Facebook or Instagram. You can check out her Free Zyia Active Wear Facebook Group or see her product suite on her website.
Follow Melissa at Facebook or Instagram. You can check out her Free StrongMom RunClub Facebook Group or see her product suite on her website.
