Froggy in your throat? Cat's got your tongue? Thyroid issues??? All of these could be pointing to a blocked Throat Chakra!
Listen in as Dawn shares how to know if this is you, AND, most importantly, some easy, stress free ways to clear that throat chakra!!
Dawn Heywood is a 300 hour certified yoga teacher with My Vinyasa Practice. With training in LifePower Yoga and its roots in Ashtanga yoga, she offers a practice that balances movement with breath. Dawn’s passion is to teach her students to take time for themselves, slowing down and cultivating a practice that turns the attention inward. You can connect with Dawn at her website: www.dawnheywood.com, Facebook, or Instagram.
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