I bet you do! But it's not exactly a third eyeball on your face. Listen in as Alison & Melissa get all the details about what our third eye chakra does and ways it can be blocked and of course, how to clear it so that we can live our daily lives unstressed!
Dawn Heywood is a 300 hour certified yoga teacher with My Vinyasa Practice. With training in LifePower Yoga and its roots in Ashtanga yoga, she offers a practice that balances movement with breath. Dawn’s passion is to teach her students to take time for themselves, slowing down and cultivating a practice that turns the attention inward. You can connect with Dawn at her website: www.dawnheywood.com, Facebook, or Instagram.
If you have questions about this topic, or suggestions for future topics, you can reach us through our Facebook Group, Instagram, or email at hello@unstressedmama.com
Keep up to date with podcast happenings and each of your hosts at the links below:
Follow Alison at Facebook or Instagram. You can check out her Free Alison - The Oddball Copywriter Facebook Group or see her product suite on her website.
Follow Kelsey at Facebook or Instagram. You can check out her Free Zyia Active Wear Facebook Group or see her product suite on her website.
Follow Melissa at Facebook or Instagram. You can check out her Free StrongMom RunClub Facebook Group or see her product suite on her website.
