Listen in as Alison & Melissa recap the awesome season on nutrition, unstressed. We had 4 amazing guests who all treat nutrition as a lifestyle and not a diet, working your way to sustainable healthy living.
You can listen to the Diet Killers on Season 3 Episode 2. Elizabeth Harris, RD, talk about intuitive eating on Season 3 Episode 3, Greg Fearon, a fat loss coach for women in their 40s on Seaons 3 Episode 4 and our last guest on this series was Linda Lederman of Balaboosta's Secret where she shares some simple (and well, very simple) tips on how to encourage community at your family dinner table!
This quick summary will tell you where you want to listen in first, but I'm guessing you will want to listen to all of them.
If you have questions about this topic, or suggestions for future topics, you can reach us through our Facebook Group, Instagram, or email at hello@unstressedmama.com
Keep up to date with podcast happenings and each of your hosts at the links below:
Follow Alison at Facebook or Instagram. You can check out her Free Alison - The Oddball Copywriter Facebook Group or see her product suite on her website.
Follow Kelsey at Facebook or Instagram. You can check out her Free Zyia Active Wear Facebook Group or see her product suite on her website.
Follow Melissa at Facebook or Instagram. You can check out her Free StrongMom RunClub Facebook Group or see her product suite on her website.
