Many of us struggle with cycles and aftermaths of burnout. If you're here, this podcast is for you. You're not alone. Reach out if you need support.
Book resource/recommendations:
-You Were Never Broken by Jeff Foster
-Healing the Shame that Binds You by John Bradshaw
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Mold testing and protection for your health & home:
https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa
Infrared Sauna Blanket & PEMF mat:
https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack=
My Favorite Mycotoxin Free Coffee
https://puritycoffee.com/?rfsn=6888152.1ed23b
My Favorite Clean Beauty: