In this episode, I talk about how to grow grit from the outside in and the inside out. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share my experience with how having hardworking athletes is preferable to naturally talented ones and why everyone should have grit and perseverance when aiming to achieve their goals.
The book that is referenced is Grit: The Power of Passion and Perseverance By Angela Duckworth
The TED Talk that is referenced is The boost students need to overcome obstacles By Anindya Kundu
The article that is referenced is The Importance of a Social Support Network in Achieving Your Goals By Justin Wright
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