In this Episode, I talk about the importance of positive thinking, positive self-talk, and resources you can use to create more positivity in your daily life. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share a few ideas and tips from Jon Gordon's book, The Positive Dog, that I have used and want to continue using to create a more positive lifestyle for myself and the athletes that I coach.
Resources:
The Positive Dog By: Jon Gordon
Dear Positive Thinker By: Marley Sievers
Why Positive Attitude Is Important in Sports By Elizabeth Quinn
Kelly McGonigal: How to make stress your friend | TED Talk
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