#009 - Ashley King is an online personal trainer and accountability coach who specializes in helping women sculpt their bodies. Ashley’s road to a healthy lifestyle has been paved with powerful life lessons. Life lessons that had torn her down, then pushed her to become a better version of herself. Struggling with drinking in her early 20’s, Ashley went through incredibly difficult times for years on end.
Resources and links mentioned in this episode:
To find more on Ashley, including total-body workouts and nutrition tips, check out ashleykingfitness.com and King’s Instagram @ashleykingfitness.
