#027 - This week on the Meg Rock Show, I sat down with Caroline Mathias. Caroline is a food, freedom, transformational coach.
We talk about how she found that her addictions throughout her life were actually leading her to addiction with food, how she broke through these addictions, and what led her to coach others, to also recognize when they have addiction issues and how they can take care of their bodies.
Caroline has learned to tap into her inner truth and her knowing, to connect with her body on a level that when it speaks to her, she listens.
Resources shared in this weeks episode:
Take the Manifesting Quiz, https://www.thrivewithmarge.com/quiz
Where you can find Caroline:
Instagram, https://Instagram.com/carolinecmathias
Website, https://Caroline.fit
Check out Caroline's book, One More Bite
