On this episode I sit down and share my thoughts on 3 things I have learned form endurance training over the last year. I briefly posted about this on my IG a week ago and thought I would elaborate a bit on those thoughts through this podcast episode. I also expand on how these 3 things have not only impacted my endurance training but also my perspective on life. You know i'm always about those life gains haha.
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The Weekly D Show
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