On this episode I sit down and recap one of the hardest runs I have ever done. This was not the longest or most physically challenging run I have accomplished. But, It was for sure the most mentally challenging run.
I touch on why it was so challenging, how I was able to overcome it, and why I am learning I have to not only build my physically ability to run an ultra marathon but also my mental ability. This is also my 50th episode! So shoutout to everyone who has been following along. I appreciate you all.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me!
The Weekly D Show
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