This episode will focus on Mental Health Awareness Week (10th - 16th May). The theme for this week is "Nature" and we were delighted to be joined by Claire Reid (Project Co-Ordinator - B-Wild Project) who discusses her passion for nature and how we can use this to benefit our own mental health, alongside the importance of bringing nature into education environments. We finish the podcast episode with 3 top tips from Emma Gladwinfield (GP), who lets us know the best ways to connect with nature.
Disclaimer: our interviews and sound production is conducted remotely to ensure safety during the global pandemic, so the sound quality may vary. The views of our guests are their own and are not reflective of Barnardo's or the Education Community project. If you have been impacted negatively by any of the subject matters feel free to get in touch with us or reach out to external professional services.