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Do you struggle with your nutrition and training during the holidays? You're not alone. Craig and Ben discuss helpful tips and strategies to keep you on track during the holiday season.

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Follow the guys below:

Craig Richards

Website: https://www.craigrichardspersonaltraining.com/

LinkedIn: https://www.linkedin.com/in/craig-richardspt/

Instagram: @craigrichardspt

Ben Cure

Website: https://www.curefitnesstraining.com/

Instagram: @coachcure

TikTok: @curefitness