Welcome to "Mini Cut Monday", on these bi-weekly episodes we'll be answering your questions you drop into our DM's. Have anything you want answered? Drop a question in our socials below.
Craig Richards
Website: https://www.craigrichardspersonaltraining.com/
LinkedIn: https://www.linkedin.com/in/craig-richardspt
Instagram: @craigrichardspt
Ben Cure
Website: https://www.curefitnesstraining.com/
Instagram: @coachcure
TikTok: @curefitness