Stack & Track, progressive overload, pre-workout meals, and 3 day a week workout split are the topics on this weeks Mini Cut Monday!
Craig Richards
Website: https://www.craigrichardspersonaltraining.com/
Instagram: @craigrichardspt
LinkedIn: https://www.linkedin.com/in/craig-richardspt
Nutrition Ebook: https://www.craigrichardspersonaltraining.com/nutrition
Ben Cure
Website: https://www.curefitnesstraining.com/
Instagram: @coachcure
TikTok: @curefitness
Fat Loss Ebook: https://www.curefitnesstraining.com/free-workouts
