Craig and Ben dive into the topic of why so many people don't find success when the try to diet. They give the 2 main reasons diets fail and what the structure of a successful fat loss diet should look like.
Craig Richards
Website: https://www.craigrichardspersonaltraining.com/
LinkedIn: https://www.linkedin.com/in/craig-richardspt
Instagram: @craigrichardspt
Ben Cure
Website: https://www.curefitnesstraining.com/
Instagram: @coachcure
TikTok: @curefitness
