Do you find working out during the holidays difficult? Craig and Ben breakdown how to make your workouts time efficient and how to get the most out of them during this busy season.
Craig Richards
Website: https://www.craigrichardspersonaltraining.com/
LinkedIn: https://www.linkedin.com/in/craig-richardspt
Instagram: @craigrichardspt
Ben Cure
Website: https://www.curefitnesstraining.com/
Instagram: @coachcure
TikTok: @curefitness
