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Description

Dennis and Lisa return with their series on emotional mastery with a special episode turning inward. The key question they are answering is this: once you have identified the feelings you are encountering, what do you do with them? They discuss strategies for managing stories we tell ourselves impacting our emotions as well as empowering questions we can ask ourselves to help shift the narrative. If you are going through a rough emotional season, this is an episode that can help change your outlook.

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

The Frustration Reducer

The Stress Converter