Dennis and Lisa are tackling what can sometimes be a controversial topic: feeling busy and overwhelmed is not real. Here is the thing. Feeling a certain way is completely dependent on the stories you tell yourself and feelings are different from facts. When you have a feeling, you do not have a strategy to get out. But if you can step back and identify that being overwhelmed is just a feeling, you can remove some of the emotion driving it and start working to eliminate it. Listen to the episode to discover the way this process works and the Stress Converter you can use to eliminate feeling overwhelmed.
The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.
