Welcome back to Sunday Glow! In this week's episode, we get real + raw about how we get out of a funk. Whether you're lacking an appetite for life or feeling a lull of motivation, this episode unpacks it all. We chat about the very things we do to get out of a funk— from viewing movement as medicine to giving yourself the space to process your feelings. Being in a place of apathy and complacency can be a very scary place to be, so we hope to shed light on some things you can do to reignite your flame.
Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x.
Christine's Faves: Beading Phone Charms + Theragun Muscle Massager
Alison's Faves: Sweet Loren's Dairy Free & Gluten Free Chocolate Chip Cookies + Supergoop! Mineral Sheer Screen SPF
