Terrance is joined by Elissa, a Mindfulness-based Health and Wellness Coach, and founder of Wise Mind Wellness Coaching and the Healing From Adverse Childhood Experiences private Facebook group. Terrance also talks about childhood poverty which can damage the brain and cause unfavorable health and life outcomes in adulthood. Childhood poverty is a "bear den": a risk factor where ACEs can accumulate.
Check out Elissa’s work!
www.wisemindwellnesscoaching.com
www.instagram.com/yourwisemindcoach
https://insighttimer.com/wisemindwellnesscoach
Healing From Adverse Childhood Experiences Facebook group: https://www.facebook.com/groups/1967570210003924/
Resources:
https://www.nytimes.com/2021/04/07/upshot/stimulus-children-poverty-brain.html?referringSource=articleShare
https://www.ncmedicaljournal.com/content/79/2/124
https://www.amazon.com/Deepest-Well-Long-Term-Childhood-Adversity-ebook/dp/B01N7HZ73B
Need more support? Join our free, private Facebook group Survivors of Childhood Alcohol Adversity!
https://www.facebook.com/groups/survivorsofchildhoodalcoholadversity/
