Terrance talks to Susan Wendelborg of Oregon EMDR about eye movement desensitization and reprocessing, or EMDR. In part 1 (of 2) Susan talks about what EMDR is, it’s origins, and how it can help people from childhood adversity. She also helps us understand what happens to the brain and nervous system when someone experiences trauma.
Check out her work!
https://www.oregonemdr.com/