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Description

In this episode, I speak to Jordan Syatt about embracing delayed gratification. 

We live in a world where everyone wants things now, now, now.

This can be applied to everything, from fat loss, muscle gain, business success, building a social media following, etc.

Let's talk about it!

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You can follow me on Instagram at @fitnessnfoodwjess and my web site is www.fitnessnfoodwjess.com

You can follow Jordan Syatt on Instagram at @syattfitness and I also highly recommend his Youtube and Podcast channel!