In this episode, I go over how I got started with my fitness journey!
I explain how I got started working out and how I started learning to eat to reach my goals pre-baby and post-baby.
If you have any comments or suggestions I would love to hear from you!
Message me on Instagram, @fitnessnfoodwjess, or email me at fitnessnfoodwjess@gmail.com
The fuzzy sounds are me bumping my mic and I promise to eventually stop doing that. :)
Disclaimer: This podcast talks about miscarriage.
