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Description

We’ve allllll made this excuse before: “I don’t have time”, often in reference to exercise, but also in a variety of aspects of life. A better way to phrase this is, “I’m not making this a priority at the moment.” We all have 24 hours in a day, no matter how different each of our 24 hours may look. We’re not magically going to find extra hours in our days, so how do you make the time? Listen in this week as we take a closer look at how we’re spending our days, what we’re choosing to prioritize, and how we can prioritize activities that align with our goals.