We need to be highly aware about the unwanted, unconscious conditioning of our mind, that is continuously happening via the external sources. We keep on in-taking tons of non curated data from miscellaneous sources without being aware about its effect on our mind. Watch this video - BEWARE! What are you feeding your mind? by Alok Taunk, Co-founder & excellence coach @ Eastern Mindfulness. Visit www.easternmindfulness.com Connect at info@easternmindfulness.com
